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Fundamental Offseason Baseball Drills
Just because baseball season is over doesn't mean you have to put off practicing until spring. Instead, use the winter as an oppor
By CoachUp.com -
12 Perfect Times to Say “Yes” to Your Kids
Parents, discover the amazingly freeing experience of actually saying “yes” to your kids. Here are some of our favorite times to d
By Teia Collier -
6 Tips for Balancing Workout Time with Family Time
Balancing your fitness routine with quality family time can be challenging for active parents. Try these tips to get in a workout
By Michele Gonzalez -
How to Get Kids Ready for Their First 5K
Is your active kid ready to try their first 5K? Here are six ways you can help prepare them for the race.
By Angela Bekkala -
6 Tips for Cheerleading Tryouts
Use these tips to calm your child’s nerves so he or she can have a successful experience at cheerleading tryouts.
By Jen Retter -
Protein Energy Ball Recipes Perfect for Kids
Protein energy balls are perfect for active kids and can make an ideal breakfast, snack before practice or an after-dinner treat!
By Nikki Chavanelle -
7 Inspiring Female Figures in Art and Science
Keep your young scientist or artist inspired with stories of these great pioneers in their fields.
By Natalie Hay -
15 Tips for Coaching Your Own Child
Here are 15 tips to help keep things smooth and productive as you prepare to coach you own child in sports.
By ACTIVEkids.com -
5 Yoga Moves for Football Players
These top five yoga poses will help football players improve flexibility, breathing and focus.
By Nikki Chavanelle -
How to Improve Your Basketball Shooting Form
Unfortunately, shooting a basketball doesn't come naturally to everyone. This acronym can help anyone learn the skill.
By Hunter Hewitt
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