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3 Ways to Avoid Athlete Burnout
Help your youth athlete stay in love with their favorite sport by taking these steps to make sure playing doesn't become more work
By CoachUp.com -
8 Fun Fall Activities for Kids in Dallas
Cooler fall temperatures means it’s time for families in Dallas to get outside, get active and enjoy all the fun activities the ar
By Jen Retter -
Tips to Avoid Injury During Volleyball Season
What athlete’s do off the court, before and after practice or a game, can help prevent aches and pains
By BetterBraces.com -
Sixth Grade Class Conquers Couch to 5K App
Students give up recess to complete running training plan together.
By Scott Brown -
Post-Workout Recovery Tips for Cheerleaders and Gymnasts
Practice does help make you better. But if you want to tumble stronger, jump higher, and kick better, then you’ve got to focus on
By BetterBraces.com -
The Cost of Your Child Playing Competitive Tennis
Your might be thinking of taking your child's tennis to the next level, but do you know the costs come along with competitive play
By Frank Giampaolo -
The Best Meditation Apps for Parents
A daily meditation practice is a great way to slow down and be present in the moment. These apps will show you how to get started.
By Angela Bekkala -
12 Creative Ideas for Your Thanksgiving Leftovers
Kick bland turkey sandwiches and casseroles to the curb and try these creative ideas for Thanksgiving leftovers. Your family and y
By Lisa Petty -
6 Reasons to Run a Family Turkey Trot on Thanksgiving
Running a turkey trot is a traditional way to get families moving on a calorie-filled Thanksgiving Day.
By Nikki Chavanelle -
New Year’s Resolutions for Youth Athletes
These resolutions can help all youth athletes to be inspired and perform their best in the new year—regardless of the sport they p
By CoachUp.com
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