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Beginners Ski & Snowboard Tips for Kids
We spoke to skiing and snowboarding experts to find out what you need to know to take your child from novice to snow bunny in no t
By Kim Dinan -
Winter Sports for Kids Inside the Ice Rink
Whether or not you live somewhere with true winter weather, these ice rink sports are a great way for kids to embrace the season a
By Beth Swanson -
10 Healthy Instant Pot Recipes for Families
Whether you have one and don't know what to do with it or haven't gotten on the bandwagon yet, read on for simple, tasty and healt
By Angela Bekkala -
8 Campfire Recipes Kids Love to Make
Make camping a true family affair by letting your kids get in on the cooking action.
By Joan Hodges -
Things to Know Before Signing Up for Piano Lessons
Before you sign your child up on a journey to master the black and whites, learn more about what type of piano to buy and what to
By Samantha Guzman -
Fueling for Athletic Success
Youth athletes are always on the go and pushing their bodies to reach the next level of performance, so it’s crucial to fuel prope
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The Ultimate Gymnastics Glossary for Clueless Parents
Gymnastics can be a difficult sport to understand, but we made it easy with 42 terms every gymnast (and their parents) should know
By Elizabeth Grimsley -
What Are The Exercise Barriers for Teenagers?
Your adolescent child is becoming more independent but can still benefit from your guidance. Find out why some young boys do not g
By Laura Williams -
How to Improve Your Vertical Leap
For football players, the vertical leap is a test of explosiveness. Find out how you can jump higher and improve your athleticism
By Alan Stein, CCS, CSCS -
6 Tips for Balancing Workout Time with Family Time
Balancing your fitness routine with quality family time can be challenging for active parents. Try these tips to get in a workout
By Michele Gonzalez
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