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8 Reasons Your Kid Should Try Cycling
From increasing brainpower to improving the health of their lungs and heart, cycling is simply great for your kid.
By Elizabeth Grimsley -
Why Families Should Eat Dinner Together
Sitting around the dinner table comes with a host of surprising benefits.
By Jackie Veling -
15 Totally Hilarious (& Seriously Accurate) Parenting Memes
Somewhere in between the pick-ups and drop-offs, snack times and time-outs, we need a good laugh–or two or three or a dozen or so.
By Lisa Petty -
Safety Tips for Hiking with Kids
With some pre-hike preparation you'll be confident knowing you and your family can enjoy a safe and incident-free hike in the wood
By Kim Dinan -
Speed and Agility Tips for Kids
What Is It and Should Your Athlete Be Doing It? (Hint: The answer is yes!)
By Beth Swanson -
How to Swim Safely in Natural Bodies of Water
Before you dive in, here’s what you need to know about safely swimming in natural bodies of water.
By Kim Dinan -
Making Chores Fun: 6 Responsibilities Kids Can Enjoy at a Young Age
Some work really can be play—make life easier at home one "game" at a time.
By Natalie Hay -
7 Incredible Female Athletes All Kids Should Know
Paving pathways in their sport, these women are sure to inspire any young athlete!
By Natalie Hay -
7 Ways to Take Advantage of Your Local Public Library
It’s great for more than just books!
By Natalie Hay -
Best Water Bottles for Kids in 2023: Superior Sippage for Little Hands
Having a fun water bottle can help a kid remember to drink water throughout the day. Here are some of the best!
By Yaffi Lvova, RDN
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