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Drill of the Week: Running Form Drill for Kids
Improving your technique as a runner takes more than just miles under your sneakers. Practicing form drills in small doses of just
By CoachUp.com -
Healthy Fourth of July Treats and Eats for Kids
These colorful and healthy treats and eats will make your Fourth of July celebration even more patriotic.
By Amy Flory -
Essential Baby Gear for Active Parents
New parents don’t have to put their active lifestyle on hold when the baby arrives if they have the proper gear.
By Kimberly Truesdell -
6 Tips for Cheerleading Tryouts
Use these tips to calm your child’s nerves so he or she can have a successful experience at cheerleading tryouts.
By Jen Retter -
Private vs. Group Music Lessons for Kids
Now that you’ve decided on an instrument, the next step is to sign up for lessons. But what’s better: private or group?
By Samantha Guzman -
Swim Team Gear Essentials for Kids
If you signed your kid up for swim team this summer, don’t forget to equip them with all the gear they’ll need before their first
By Amy Flory -
12 Easy Recipes to Make with Rotisserie Chicken
It's easy to transform this favorite convenience food into a busy-night dinner that will impress even the toughest crowd–a.k.a you
By Lisa Petty -
Strength Training Guidelines for Kids of All Ages
Is strength training safe for kids? Of course it is! But as with every activity, there are guidelines to follow to ensure every k
By Angela Bekkala -
8 Genius Tips for Eating Out with Kids
A smart mom offers proven advice for keeping kids calm–and maintaining your sanity–when dining out in a restaurant.
By Rachel Pinn -
7 Inspiring Female Figures in Art and Science
Keep your young scientist or artist inspired with stories of these great pioneers in their fields.
By Natalie Hay
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