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Kid-Friendly Checklist to Prepare for Early Spring Gardening
A home garden is a great way to work together as a family in a playful, educational and productive way, and the season for plantin
By Natalie Hay -
Ways to Help Your Child Focus During Online Learning
From focused play to focused work, a good balance is key!
By Natalie Hay -
The Best Jogging Strollers to Get Your Baby and You Moving
Having a new baby can make it difficult to fit exercise into your routine. However, the best jogging strollers can help your worko
By Sosha Lewis -
5 Tips for Running With a Stroller
You don't need a babysitter to get a good run in. Here are five quick tips for running with a jogging stroller safely and effectiv
By Ryan Wood -
7 Pre-Swim Warm-Up Movements
Think you don't need to warm-up before you jump in the pool? Wrong. These stretches will prepare your body for any stroke.
By Nikki Chavanelle -
How to Improve Your Vertical Leap
For football players, the vertical leap is a test of explosiveness. Find out how you can jump higher and improve your athleticism
By Alan Stein, CCS, CSCS -
Thanksgiving Activities for Active Families
From bike trips to Turkey Trots, charity to crafts, these Thanksgiving activities are perfect for the whole family.
By Lisa Petty -
How to Improve Your Child's Balance
Here are four fun exercises that can help your child improve his balance and learn to better master his body.
By Jason Sheridan -
Helping Young Athletes Manage Emotions
Does your young athlete get flustered and lose their temper on the court or field? Use these tips to help them keep their emotions
By Patrick Cohn, Ph.D. and Lisa Cohn -
Kids Craft Ideas: Flower Crown
Make a beautiful crown of flowers your ACTIVEkid can wear for special occasions or just for fun.
By Jen Retter
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