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Children’s Nutritional Concerns to Be Aware Of
Providing healthy, balanced meals is a priority of most families. However, having an active child creates an even higher importanc
By Lori Nedescu -
How to Help Your Kids Set Goals for the New Year
It's not just adults that benefit from setting New Year's goals, kids can benefit too. These tips will help.
By Kim Dinan -
The Benefits of Sports for Girls
The benefits of sports, particularly for girls, reaches far beyond working up a sweat.
By Amy Flory -
Speed and Agility Tips for Kids
What Is It and Should Your Athlete Be Doing It? (Hint: The answer is yes!)
By Beth Swanson -
7 Ways to Help Your Daughter Get Into STEM
If they're going to run the world, better start today.
By Rachel Pinn -
Must-Have Gear to Make Camping With Kids Easier
There's no denying that once kids come along planning for a camping trip takes a bit more forethought and a lot more camping gear.
By Kim Dinan -
8 Secretly Healthy Snack Recipes for Kids
The old adage "don't play with your food" doesn't apply here!
By Natalie Hay -
7 Creative Summer Art Projects for Kids
Get ready for some new art pieces in your yard and in your home made by the ones you love most—your kids!
By Natalie Nystrom -
7 Turns of Phrase to Help Your Child Adopt a Growth Mindset
When it comes to learning something new, a growth mindset is key!
By Natalie Nystrom -
Best Water Bottles for Kids in 2023: Superior Sippage for Little Hands
Having a fun water bottle can help a kid remember to drink water throughout the day. Here are some of the best!
By Yaffi Lvova, RDN
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