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Music Movement Exercises to Get Your Kids ACTIVE
Introducing children to music at an early age can help them carry healthy habits into adulthood.
By Sue Parke -
VIDEO: How to Make an Owl PB&J
Upgrade your child’s boring peanut butter and jelly sandwich by turning it into an owl.
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ACTIVE Ideas for Halloween Weekend
Get in the Halloween spirit while staying ACTIVE with these fun ways to incorporate a healthy lifestyle into the festivities.
By Brian Kendall -
Drill of the Week: Soccer Dribbling Drill for Kids
Tri-Skills is a high-repetition, unopposed dribbling and turning skill drill that focuses on ball control in tight spaces.
By TheDrillbook.com -
7 Ways to Reinvent the PB&J For Kids
While the classic peanut butter and jelly sandwich is delicious, these ideas take the original to the next level.
By Samantha Guzman -
5 Fast Food Favorites Made Healthy
Your kids can enjoy their fast food favorites at home with these healthy, parent-approved twists on drive-thru meals.
By Joan Khalaf -
7 Hacks to Relieve After-School Chaos
If trying to balance after-school activities, dinner and homework has your family running on fumes, these simple hacks can help.
By Kimberly Truesdell -
Heart-Opening Yoga Poses for Kids
Help your little one combat the effects of poor posture with these poses.
By Angela Bekkala -
Camps, Clinics and Balance: Tony Azevedo’s Return to Rio and the 2016 Olympics
Team USA Water Polo captain Tony Azevedo talks about the role camps and clinics played in his Olympic career.
By Scott Brown -
Meet Snowboarding Sensations Chloe Kim and Hailey Langland
Teenagers Chloe Kim and Hailey Langland, are widely considered the future of U.S. women’s snowboarding.
By Scott Brown
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