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What's Better for You and Your Child: Bike Seat or Trailer?
With child bike seats and trailers, there's little reason not to enjoy a nice ride with your children. Here are the advantages and
By Brian Kendall -
Drill of the Week: Running Form Drill for Kids
Improving your technique as a runner takes more than just miles under your sneakers. Practicing form drills in small doses of just
By CoachUp.com -
7 Fun Kid-Friendly Races
Many standard 5Ks offer a shorter-distance option for kids, but these races are some that offer certain themes or unique spins to
By Emilia Benton -
7 Ways to Mentally Prepare for Team Sports Tryouts
Mental setbacks could hold your child back from dominating a team tryout. Here are seven tips to help kids perform their best.
By Patrick Cohn, Ph.D and Lisa Cohn -
10 Reasons Your Kid Should Try a Triathlon
Why is triathlon the perfect sport for your kid? Let these 10 reasons persuade you.
By Elizabeth Grimsley -
10 Fall Sports Options for Kids
Whether your child prefers to play the same sport year after year or is more interested in trying something new this fall, the fol
By Kim Dinan -
8 Healthy Breakfast, Lunch and Snack Swaps for Kids
Trade up your typical kids’ meals and snacks for these smart swaps that save time, calories and cash.
By Sara Lindberg -
How to Get Your Kids Interested in Running
When kids spend more time playing and exercising, it can lead to improved self confidence, better sleep and healthier nutritional
By Megan Harrington -
How to Plan a Family Hiking Adventure This Spring
Hiking as a family is one of the best ways to enjoy the outdoors, and best of all, it’s an activity that can be adapted for all ag
By Megan Harrington -
The Best Packing Hacks for Summer Camp
Your kid needs a lot of stuff at summer camp. We’re breaking down the best tips for packing quickly and efficiently.
By ACTIVEkids.com
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