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8 Yoga Poses for Winter Sports
Practice these poses before and after snowy sports sessions to prevent soreness, improve flexibility and increase strength.
By Angela Bekkala -
Why I Made My Kids Take Swim Lessons
Read how a close call made one mom decide to make swim lessons mandatory for her children.
By Meredith Bland -
Balancing Motherhood and Training for the Boston Marathon
A runner shares how she balances parenting with marathon training and what keeps her motivated.
By Sue Parke -
Teaching Kids to Make Nutritious Choices
Children have to make their own choices about what to eat while at school or at a friend’s house. Here’s how to make sure they mak
By Joan Khalaf -
Healthy Recipes for Kids: Chicken Nuggets and French Fries
Next time your kid gets a craving for chicken nuggets, skip the drive-thru and frozen food aisle with this healthy recipe.
By Sue Parke -
How to Break in a Baseball Glove
Anyone who’s played more than a year or two of ball can attest to the fact that gloves need to be broken in to perform to their fu
By Baseball Monkey -
Three and Go! Lacrosse Drill
We love fast-paced drills that more often than not have a fun transition element, and this is one of our favorites. We call it "Th
By LaxPower.com -
7 Road Trip Games for Kids
Don’t let your kid get locked onto a screen during your next family road trip. Keep their mind engaged and boredom at bay with the
By Amy Flory -
Which Winter Sport is Right for Your Child?
Match your little one with the perfect winter sport thanks to these helpful tips from instructors.
By Jennifer Retter -
The Busy Parent’s Guide to Winning Black Friday
Check out our best Black Friday shopping tips–from planning ahead to making it through the big day–and you’ll be sailing home with
By Lisa Petty
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