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How to Plan a Balanced Diet for a Healthy Kid
A balanced diet provides essential fuel for a child's growing body. Help your kids get the nutrients their bodies need with this n
By Jessica Sanders -
Back to School: I Don't Have What it Takes to be a Teacher
As school gets back in session, let's show some appreciation for the level of crazy teachers have to deal with.
By Scott Brown -
7 Kid-Friendly Triathlons to Try in 2015
Get your kids moving and introduce them to three sports by signing them up for a youth triathlon. Check out these races designed j
By Kirsten Korosec -
INFOGRAPHIC: The Power of Play
The value of living an active lifestyle from an early age is well-documented.
By Scott Brown -
Gear Up for Hiking with a Baby
You don't need a bunch of expensive gear to go hiking with a baby. Take your new family addition on the trail with a few important
By Jessica Sanders -
Does Heads Up Football Make the Sport Safer for Kids?
Certification program for coaches aims to cut down on injury risks in youth football.
By Meredith Bland -
How to Decide Between Sleepaway Camps and Day Camps
Which camp is right for your children? Overnight camps and day camps both share many benefits. Here are a few of the differences.
By Hunter Hewitt -
Tips for Keeping Halloween Healthy for Kids
These tips from registered dietician Elle Penner are simple ways to keep Halloween healthy this year for you and your kids.
By Samantha Guzman -
5 Jogging Stroller Exercises (Besides Jogging)
Jogging strollers aren’t just for cardio anymore. Turn your stroller into your own personal gym with these exercises.
By Kimberly Truesdell -
Tips for Youth Athletes from Team USA
Team USA athletes and coaches offer advice for youth athletes on everything from training to sleep habits in order to achieve succ
By Scott Brown
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