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The Benefits of Sports for Girls
The benefits of sports, particularly for girls, reaches far beyond working up a sweat.
By Amy Flory -
Children’s Nutritional Concerns to Be Aware Of
Providing healthy, balanced meals is a priority of most families. However, having an active child creates an even higher importanc
By Lori Nedescu -
How to Swim Safely in Natural Bodies of Water
Before you dive in, here’s what you need to know about safely swimming in natural bodies of water.
By Kim Dinan -
Making Chores Fun: 6 Responsibilities Kids Can Enjoy at a Young Age
Some work really can be play—make life easier at home one "game" at a time.
By Natalie Hay -
9 Inspiring Sports Movies to Watch as a Family
Curl up as a family to watch and discuss one of these inspiring films for athletes!
By Natalie Hay -
8 Secretly Healthy Snack Recipes for Kids
The old adage "don't play with your food" doesn't apply here!
By Natalie Hay -
Best Water Bottles for Kids in 2023: Superior Sippage for Little Hands
Having a fun water bottle can help a kid remember to drink water throughout the day. Here are some of the best!
By Yaffi Lvova, RDN -
Busy Mom's Guide to Becoming a Runner
When you're a mom, finding time to run can be a challenge. Here are some tips to help you get started with a running routine when
By Michael Clarke -
8 Campgrounds for Memorial Day
Memorial Day weekend marks the unofficial start of camping season! With no work or school on Monday, many folks break for the outd
By Scott YorkoActive.com -
5 Ways to Enjoy Nature This Winter
With cold weather comes hibernation and long days inside. But, don't shy away this season. Instead, enjoy nature to chase away the
By Christina Scannapiego
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