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8 Life Lessons I Learned from Playing Football
Every tackle, every hit and every catch is a valuable lesson that will follow your child into adulthood.
By Kolby Paxton -
Is Social Media Bad for Teens and Young Adults?
An eye-opening report reveals the best and worst social media sites for young adults, plus more surprising stats.
By Lisa Petty -
The Best and Worst Halloween Candy for Kids
Which treats are the best and worst for kids, nutrition-wise? Check out our list, then check out your kid’s candy bag before they
By Monica Olivas -
The Best Instagram Accounts for Healthy Family Recipes
A carefully curated Instagram feed (no pun intended) can help your family eat right with healthy, delicious and easy-to-prepare re
By Angela Bekkala -
Summer Break Tweets That'll Have Parents Cracking Up
Feel like you're at the end of your rope as summer comes to a close? Reminisce on the break's hilarity with these relatable posts
By Amy Flory -
Kid-Friendly Fall Squash Recipes
As the temperatures cool, fall and winter squashes make their appearance at the grocery store. And these squash recipes will pleas
By Jodi Danen -
8 Tips for Parents Ready to Get Back into a Fitness Routine After a Lapse
Parents at all stages often find themselves slacking on a fitness routine and unsure how to dive back in, but these tips can help.
By Sara Lindberg -
16 Thoughts Every Parent Has on Spring Break
Spring break’s supposed to be non-stop fun, right? Well, not exactly.
By Amy Flory -
Recipes Inspired by Kid-Favorite Movies From 2018
It never hurts to have some fun food ideas for movie nights, family dinners or creative kids’ lunches.
By Rachel Pinn -
Adolescent Athlete Fueling Needs
Nutrition is a vital but often overlooked component of developing athletes, especially in adolescents.
By Lori Nedescu, MS RD CSSD
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