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How Much Physical Activity Do Kids Need?
School-age children need 60 minutes or more of moderate-to-vigorous physical activity daily, according to an expert panel.
By NewsRx.com -
5 Tips to Get Kids Excited About Tennis
Want your kids to love tennis just as much as you do? Try these five strategies to get them excited about the sport.
By Kirsten Korosec -
5 Tips for Running With a Stroller
You don't need a babysitter to get a good run in. Here are five quick tips for running with a jogging stroller safely and effectiv
By Ryan Wood -
The Facts About Exercise and Breastfeeding
Lose the baby weight by safely exercising and breastfeeding.
By Michele Rossi -
5 Helpful Digital Tools for Team Parents
These apps and sites can make managing your kid's team a breeze.
By Meredith Carey -
10 Backyard Games to Keep Your Fourth of July Party Active
Need something to keep your guests entertained between the barbecue and fireworks show at your Fourth of July party? Try one of th
By Scott Brown -
7 Classic Summer Camp Movies for Kids
Get your child ready for summer camp by watching one of these nostalgic movies.
By Sara Lindberg -
Healthy Kids Recipe: Sweet Potato Spinach Waffles
Getting picky eaters to eat healthy can be a challenge for any parent. Try this tasty waffle recipe to sneak some veggies into you
By Sue Parke -
5 Crafty Gifts for Father’s Day
Get creative this Father’s Day by giving Dad a homemade gift.
By Jen Retter -
12 Healthy Lunchbox Ideas for Kids
Is your kid sick of unpacking the same old PB&J? Break out of that lunchbox rut by trying some of these healthy and delicious
By Angela Bekkala
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