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7 Benefits of Team Sports for Kids
Team sports are a great way for kids to stay active, but they also help participants grow mentally, emotionally and socially.
By Meredith Carey -
The Best Holiday Gifts for Kids Under 10
Dinos, guitars and space—oh my!
By ACTIVE.com -
How to Plan a Balanced Diet for a Healthy Kid
A balanced diet provides essential fuel for a child's growing body. Help your kids get the nutrients their bodies need with this n
By Jessica Sanders -
Swim Bag Essentials
Packing the perfect swim bag for you and your kids is the first step for a successful day of swimming. Goggles, sunscreen and six
By Samantha Guzman -
5 Things to Know Before Getting Your Child into Competitive Swimming
Before you decide to advance your child from swim lessons to competition, here are five things you should know.
By Melissa Flandreau -
9 Entertainment Items to Bring When Traveling with Kids
Traveling with children takes preparation and distraction. Here are some items you should bring to keep your kids occupied.
By Hunter Hewitt -
Coed Sports: When Should Boys and Girls Play Separately?
Coed sports can help young athletes learn to socialize with a wider range of peers, but at what age should boys and girls begin to
By Melissa Flandreau -
7 Hygiene and Safety Tips for Public Pools
There's nothing better than going for a swim on a hot summer day. Keep your kids safe and healthy with these tips next time you vi
By Jen Retter -
Drill of the Week: Defensive Lacrosse Drill for Kids
This week's drill is playing on-ball defense, a lacrosse drill brought to you by CoachUp.com.
By CoachUp.com -
Soccer 101: Positional Breakdown
Understanding the game of soccer starts with learning the different positions on the field and the skills and responsibilities req
By Scott Brown
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