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Our Kids Are Running the World
Nonprofit Marathon Kids is getting kids moving and healthy with lots and lots of running.
By Taylor Danser -
Simple Healthy Team Snacks for Your ACTIVEkids
After your kids burn up all their energy on the field, make sure they're refueling the right way with these healthy post-game snac
By Kimberly Truesdell -
6 Things Parents Never Miss About Summer
Summer break is great and all, but let’s not act like it doesn’t wear out its welcome after two weeks. For parents, fall is when t
By Meredith Bland -
Treating Sports Injuries: Ice or Heat?
Know when to use ice therapy and when to use heat therapy when recovering from an injury.
By BetterBraces.com -
6 Tips to Handle Picky Eaters
If you’re having trouble getting your picky eater to try a particular type of food, use one of these tips to broaden their horizon
By Amy Flory -
6 Ways To Keep Kids Active in Portland
Whether you’re visiting or relocating, there are plenty of ways to keep kids moving in the Rose City.
By Susan Grant Legacki -
Exercise Guidelines for Every Stage of Pregnancy
Pregnant women who wish to exercise can do so safely by consulting their physician and following these simple guidelines.
By Angela Bekkala -
14 Healthier Holiday Desserts
Try these healthier versions of holiday desserts to help your family enjoy the season without overindulging.
By Angela Bekkala -
ACTIVE Father’s Day Gift Guide
This Father’s Day, skip the neckties and hardware store gift cards, and give dad something he’ll actually like.
By ACTIVE.com -
7 Ways to Get Your Child to Work Out With You
Getting your child to work out with you doesn't have to be hard work. These seven tricks will have you and your child sweating tog
By Samantha Guzman
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