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Three and Go! Lacrosse Drill
We love fast-paced drills that more often than not have a fun transition element, and this is one of our favorites. We call it "Th
By LaxPower.com -
8 Yoga Poses to Help You Build Strength
It’s tough to make time for a workout. These yoga poses can help build strength, even on busy days when the weights are out of rea
By Summer Hogsed -
10 Homemade Nut-Free Snacks for Kids
Does your kid have a nut allergy or attend a school with a strict no-nuts policy? These snack recipes are so tasty, your kids won'
By Jackie Veling -
'90s Trends From We Wish Came Back Now
A list more exciting than a holographic Charizard!
By Natalie Hay -
5 Tips to Get Kids Excited About Tennis
Want your kids to love tennis just as much as you do? Try these five strategies to get them excited about the sport.
By Kirsten Korosec -
How to Make Exercise Fun for Kids
From team sports to fitness classes, teach your children how to have fun while staying active.
By Judi Sheppard Missett -
How to Help Kids Develop Basic Athletic Skills
Here's how to help your kids improve their athletic skills including strength, endurance, flexibility and coordination.
By Bob Hutchinson -
6 Tips for Balancing Workout Time with Family Time
Balancing your fitness routine with quality family time can be challenging for active parents. Try these tips to get in a workout
By Michele Gonzalez -
5 Fun Water Activities Kids Will Love This Summer
Keep your kids cool this summer with these fun aquatic activities.
By Kimberly Truesdell -
Drill of the Week: Soccer Passing Drill for Kids
Seeing Double is a great coordination, ball-mastery, passing and receiving drill that involves a lot of team work between pairs.
By TheDrillbook.com
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