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7 Yoga Poses for Young Athletes
Youth athletics are getting increasingly competitive as children are starting to specialize in sports at younger ages. Help your c
By Angela Bekkala -
13 Energy-Packed Breakfast Ideas for Kids
Start your kid’s day off with a burst of energy by whipping up one of these tasty breakfasts.
By Angela Bekkala -
Drills to Prepare for Football Tryouts
Get ready for football tryouts with these helpful drills. Whether your trying out for offense, defense or special teams, these foo
By CoachUp.com -
The Healthiest Fast Food Options for Kids
We asked a team of experts about the healthiest options for kids at these favorite fast food restaurants.
By Sara Lindberg -
8 Easy Homemade Energy Bar Recipes for Kids
Try just one of these quick, kid-friendly recipes, and you’ll never buy sugar-laden energy bars at the store again.
By Angela Bekkala -
9 Ways to Shut Down Your Kid’s Temper Tantrum
Whether at home or in public, the last thing a parent wants to worry about is a temper tantrum. Next time your kid has a meltdown,
By Carolyn Bossmann -
The Raddest 80s Kids Movies
Take a seat and travel back with us to a time when Ferris Bueller ruled the school and the Karate Kid was still in fighting form.
By Nikki Chavanelle -
Quick & Healthy Weeknight Family Dinners
These weeknight meals come together in a flash and feature healthy ingredients you can feel good about.
By Jodi Danen, RDN -
5 Ways to Save and Display Your Kid's Art
While there may not be any perfect solution for the problem, here are several ways to attack that kid-made art mountain.
By Rachel Pinn -
10 Ways to Make Homework Fun
How can you capture your kids' interest, spark and joy for learning and ensure homework stays fun for years to come?
By Rachel Pinn
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