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7 Pre-Swim Warm-Up Movements
Think you don't need to warm-up before you jump in the pool? Wrong. These stretches will prepare your body for any stroke.
By Nikki Chavanelle -
Helping Young Athletes Manage Emotions
Does your young athlete get flustered and lose their temper on the court or field? Use these tips to help them keep their emotions
By Patrick Cohn, Ph.D. and Lisa Cohn -
Drill of the Week: Explosive Footwork Soccer Drill for Kids
This week's drill is Explosive Footwork, a soccer drill brought to you by TheDrillbook.com
By TheDrillbook.com -
Preventing Injuries in Youth Sports
As kids return from summer break and start participating in more organized sports, it's important to know basic injury prevention
By Angela Bekkala -
5 Helpful Digital Tools for Team Parents
These apps and sites can make managing your kid's team a breeze.
By Meredith Carey -
The Best Sports Movies for Kids
From funny flicks to award-winning tales of triumph, these action-packed sports movies will excite, motivate and inspire your kids
By Lisa Petty -
7 Classic Summer Camp Movies for Kids
Get your child ready for summer camp by watching one of these nostalgic movies.
By Sara Lindberg -
13 Healthy Dinner Recipes for Busy Families
Between after-school activities, housework and homework, evenings can be a hectic time for many families. Make them a little easie
By Angela Bekkala -
10 Football Routes Every Receiver Should Know
Few things are more important for the success of an offense than a group of receivers that runs crisp, consistent routes. These ro
By Kolby Paxton -
13 DIY Father’s Day Crafts for Kids
There’s no present a dad appreciates more than a memorable, homemade treasure straight from the heart.
By Nikki Chavanelle
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