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Simple Healthy Team Snacks for Your ACTIVEkids
After your kids burn up all their energy on the field, make sure they're refueling the right way with these healthy post-game snac
By Kimberly Truesdell -
How to Choose the Right Martial Art for Your Child
Each martial art has its own philosophy and focus. Learn what each discipline has to offer to find the perfect match for your chil
By Marc Lindsay -
Drill of the Week: Explosive Footwork Soccer Drill for Kids
This week's drill is Explosive Footwork, a soccer drill brought to you by TheDrillbook.com
By TheDrillbook.com -
7 Tips for Volleyball Tryouts
Shake off that summer rust and get ready to make the team with these tips for volleyball tryouts to help kids get fit and into the
By Jen Retter -
Winter Safety Tips for Kids
Make sure your kids follow these tips to stay safe while enjoying winter weather.
By Angela Bekkala -
Kids Hockey Drills to Build a Shutdown Defense
Defensemen may not receive the same level of glory as a high-scoring forward, but their responsibilities to the team are just as i
By Zac Hirschbeck -
Want to Calm Your Kid Down? Try Meditation
Meditation can help kids fend off depression, anxiety and hyperactive tendencies while building self-confidence and focus—without
By Angela Bekkala -
Why Families Should Eat Dinner Together
Sitting around the dinner table comes with a host of surprising benefits.
By Jackie Veling -
8 Kid-Approved Heart Healthy Recipes
By preparing heart healthy meals and teaching your children nutritious habits now, you are setting them up for a lifetime of healt
By Angela Bekkala -
Speed and Agility Tips for Kids
What Is It and Should Your Athlete Be Doing It? (Hint: The answer is yes!)
By Beth Swanson
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