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The Benefits of Running While Pregnant
Not only do studies show you can run while pregnant, it may actually be good for you and your baby. Find out the straight scoop on
By Michael Clarke -
Creating Game- Ready Hitters
Is practice really preparing your batters for what they will face in a game? Do you tend to have batters that look awesome in prac
By Stacie Mahoe -
How to Play With Your Dogs in the Snow
Give Fido the gift of the ultimate snow day with these tips for taking your dog outside in winter.
By Dawn Celapino -
4 Simple Exercises to Do on Your Daily Dog Walk
Make the most out of your dog walks. Add these simple exercises to your daily dog walks to get a full-body workout while Fido gets
By Dawn Celapino -
4 Yoga Poses for Kids
Promote creativity and fun while you build your child's confidence and focus with yoga.
By Laura Waite -
The Healthiest Convenience Foods at Grocery Stores
From breakfast to snacks to dinner on-the-go, these easy, healthy foods take the guesswork out of filling your grocery cart.
By Lisa Petty -
16 Holiday Gift Ideas for Active Kids
If you're searching for the best toy to treat your tot, tween or teen with this holiday season, the following suggestions provide
By Sabrina Grotewold -
New Year's Resolution: Cut Down on Your Kid's Screen Time
Experts recommend that kids spend no more than 1-2 hours a day looking at screens. Seem impossible? Here's how to make it happen i
By Jackie Veling -
How to Give Your Kids Vitamins and Minerals the Natural Way
By Meredith Carey -
6 Quick and Easy Slow Cooker Breakfast Recipes
Skip the morning madness and try one of these quick and easy slow cooker breakfast recipes. You'll wake up to a delicious meal wit
By Samantha Guzman
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