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How Music Lessons Can Translate to Classroom Skills
You'll never listen to chopsticks the same way again!
By Natalie Hay -
How to Nurture Your Child's Interest in Music
Many kids develop an interest in music, but is your child ready to take the next step?
By Meredith Bland -
6 Reasons Why Rugby is Great for Girls
Women's rugby is booming, and the game can offer an empowering experience for middle and high school-age girls.
By Lisa Petty -
How to Run a Softball Tryout
Not sure how to organize a fastpitch tryout? Here are some tips on how to structure your tryouts and ensure you find the best play
By Doug Schmidt -
6 Indoor Softball Drills
Don't let cold weather keep you from practicing during the off-season. Try these indoor drills to work on fundamentals.
By Softball Spot -
Trick or Treat Workouts for the Whole Family
Don't be afraid to make it a healthy Halloween with these trick-or-treating activity tips.
By Angela Bekkala -
Football 101: Defense Positional Breakdown
Is your child best suited for interceptions or quarterback sacks? Find out in this parents’ guide to defensive positions.
By Kolby Paxton -
6 Healthy Recipes Your Kids Can Prepare
There’s no better way to quell a picky eater’s fears or develop your mini chef than by having them create simple meals by themselv
By Joan Khalaf -
The Anytime, Anywhere Workout For Busy Parents
You don’t need an hour or even a gym—you can do this high-intensity workout anywhere, anytime.
By Nikki Chavanelle -
Quick & Healthy Weeknight Family Dinners
These weeknight meals come together in a flash and feature healthy ingredients you can feel good about.
By Jodi Danen, RDN
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