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The Biggest Nutrition Mistake Pregnant Runners Make
If your doctor cleared you to run during your pregnancy and you're well enough to hit the roads, you're lucky. But be wary of maki
By Sabrina Grotewold -
The Diet Detective: 8 Back to School Tips
It's that time of year, children are going back to school and schedules are getting a bit more hectic. Follow these eight ideas to
By Charles Stuart Platkin -
Back to School: Healthy Desserts for Your Child's Lunchbox
We've got perfect little bite-sized treats that can satisfy your child's sweet tooth without making you feel guilty.
By Samantha Guzman -
Does Heads Up Football Make the Sport Safer for Kids?
Certification program for coaches aims to cut down on injury risks in youth football.
By Meredith Bland -
Gear Up for Hiking with a Baby
You don't need a bunch of expensive gear to go hiking with a baby. Take your new family addition on the trail with a few important
By Jessica Sanders -
Soccer 101: Know the Lingo
If you're taking your kids to the pitch, make sure they have the right boots so they can score a brace off a set piece.
By Scott Brown -
7 Kid-Friendly Triathlons to Try in 2015
Get your kids moving and introduce them to three sports by signing them up for a youth triathlon. Check out these races designed j
By Kirsten Korosec -
Turf vs. Grass: The Great Debate
In the game of soccer, playing on artificial turf creates several challenges compared to playing on a natural grass surface. Do yo
By Melissa Flandreau -
Back to School: I Don't Have What it Takes to be a Teacher
As school gets back in session, let's show some appreciation for the level of crazy teachers have to deal with.
By Scott Brown -
3 Activities to Help your ACTIVEkids Soak Up Spring
It's been a long, dreary winter. Get your family out of the house with these fun spring activities.
By Kimberly Truesdell
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