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3 Ways to Avoid Athlete Burnout
Help your youth athlete stay in love with their favorite sport by taking these steps to make sure playing doesn't become more work
By CoachUp.com -
Hockey 101: Positional Breakdown
Learn the basic roles and responsibilities of each hockey position to gain a better understanding of the game.
By Zac Hirschbeck -
Tennis 101: Know Your Strokes
From serves to volleys, familiarize yourself with these basic tennis strokes to build your knowledge for the game.
By Jen Retter -
9 Olympic Sports We Wish They’d Bring Back
The Olympics always bring out great stories of the triumph of the human spirit and celebration of national pride. But the Summer G
By Scott Brown -
6 Tips for a Healthy Day at the Amusement Park
An amusement park trip doesn’t have to lead to a day of unhealthy indulgence. Try these tips to keep your family active and having
By Meredith Bland -
7 Tips to Minimize Cheerleading Injuries
Whether your child is a beginner or an experienced cheerleader, there are plenty of ways to lower the risk of cheerleading injurie
By Amy Flory -
Stargazing with Your Kids
Adults aren't the only ones fascinated by the final frontier. Take advantage of your child's interest with these tips.
By Jackie Veling -
14 Easy Back-to-School Kids Crafts for Teachers
A handmade gift is great for getting on teacher’s good side (wink, wink). Try one of these easy back-to-school crafts with the kid
By Lisa Petty -
The Best Workouts for Active Parents, Kids and Families
We’ve put together our favorite workouts of the year to get everyone moving and keep the whole family healthy.
By ACTIVEkids.com -
How New Moms Can Make Time for Fitness
Getting back into shape while tackling motherhood can be tough but it’s all about planning.
By Angela Bekkala
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