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Will Running on Hard Surfaces Injure My Dog?
A regular running routine with your dog will keep them healthy. But the surfaces they run on can cause damage if you're not carefu
By Jt Clough -
An Easy (and Fun!) CrossFit-Like Workout for Kids
Make exercise fun for kids. Let them crab walk, bear crawl and jump rope to stay active and burn energy.
By Health.com -
7 Soccer Drills for Kids
These seven drills from TheDrillbook.com will teach your child essential soccer skills they need to succeed on the field.
By Samantha Guzman -
Unleash Your Child's Inner Artist With the ACTIVEkids Coloring Book
Adventure awaits! Download our coloring book for nine awesome ACTIVEkids templates and endless hours of family fun.
By Melanie Clancy -
Drill of the Week: Basketball Layup Drill for Kids
The Mikan Drill is a simple, high-repitition drill that can help young basketball players work on their layup.
By CoachUp.com -
10 Quick Breakfast Ideas for Busy Parents
These fast and easy twists on tacos, eggs and more are perfect for breakfast on-the-go.
By Scott Brown -
Drill of the Week: Figure 8 Baseball Drill for Kids
This week's drill is Figure 8, a baseball drill brought to you by TheDrillbook.com.
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Back-to-School: 5 Sugary Drink Alternatives for Lunchtime
Ditch the pouched, sugar-filled juices and reach for one of these tasty—but healthier—drink alternatives instead.
By Samantha Guzman -
Benefits of Summer Camp for Preschoolers
Going off to summer camp isn't just for school-age children; day camp can help prepare your preschooler for that first day of scho
By Sharon Wilhelm -
12 Fun Fall Family Activities
Make sure your family gets active before hibernating for the winter with these fun fall activities.
By Angela Bekkala
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