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Exercise Tips for Busy Parents
While you may not be able to train for a marathon (right now, anyway!), there are still plenty of ways to sneak in some sweat sess
By Megan Harrington -
Great Thanksgiving Traditions to Implement This Year
From brisk after-meal walks to sharing gratitude with friends and family around the dinner table, these Thanksgiving traditions wi
By Kim Dinan -
Online Safety Tips for Remote Learning
The internet is an amazing tool that allows your child to access a wealth of knowledge to help them learn and grow—but there are m
By Kim Dinan -
5 Ways to Get Involved at Your Child's School
Parent involvement is community involvement and helps schools and kids thrive!
By Natalie Nystrom -
How to Get the Most out of Stargazing as a Family
Plan a night out under the stars with your kids!
By Natalie Hay -
3 Ways to Encourage a Reluctant Reader to Get Lost in a Book
Help your child embrace this life-long skill!
By Natalie Hay -
Healthy Shopping List Tips for Busy Athletes
Shopping for healthy, fresh ingredients doesn't have to be a task. This guide will help you narrow in on the healthiest products a
By Matthew Kadey M.S., R.D. -
4 Ways to Make a Fast Soccer Team
Speed is the great equalizer. Even a poorly-skilled player with superb pace can be a dangerous, disruptive force on the field. So
By Bruce Morgan -
9 of the Least Unhealthy Halloween Treat Options
Halloween doesn't have to be a total nutritional disaster. Learn which options are the healthiest (or least unhealthy).
By Kimberly Holland with contributions by Adam Wenger -
Healthy Recipes from the Super Baby Food Cookbook
Try these easy-to-follow recipes from author Ruth Yaron to jumpstart your kid's healthy eating habits.
By Scott Brown
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