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7 Nutrition Myths for Youth Athletes
Many parents have misconceptions about their kid's nutrition. Help your child become a better athlete by learning how to properly
By Dr. Don Kirkendall -
5 Tips to Be a Better Lacrosse Player
The little things mean a lot in a sport like lacrosse. Here are five tips that will have you staying ahead of the pack and helping
By Coach Gafner -
A Dance Parent's Survival Guide
You don't need to be a hip hop, ballet or jazz expert to survive your child's first year of dance class. Learn the lingo and what
By Fara Rosenzweig -
10 Family-Friendly U.S. Vacation Destinations
Skip the countless hours of searching for the perfect family-friendly vacation destination this year and instead choose one of our
By Samantha Guzman -
The Pros and Cons of Free-Range Parenting
There are many benefits to raising your children with greater independence, but it's not for every family.
By Amy Flory -
12 Easy Recipes to Make with Rotisserie Chicken
It's easy to transform this favorite convenience food into a busy-night dinner that will impress even the toughest crowd–a.k.a you
By Lisa Petty -
Celebrity Moms and Dads We Love
Celebrity parents are undeniably fascinating, and we’re more than happy to pick favorites, from box office hit-makers to Super Bow
By Lisa Petty -
How to Make Fitness Fun for Kids
In our jam-packed, over-scheduled world, it's easy to skip time for exercise, so the key is to sneak it in as a family.
By Angela Bekkala -
Healthy Snacks for Kids: Foods To Support Growth and Learning
You can plan healthy snacks for your kids, from packing ahead of time to letting your child choose their own. Let this dietician g
By Yaffi Lvova, RDN -
Creating Game- Ready Hitters
Is practice really preparing your batters for what they will face in a game? Do you tend to have batters that look awesome in prac
By Stacie Mahoe
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