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How This Kid Triathlete Fits in Homework, Training—and Feeding the Homeless
Kenan Pala started his own nonprofit while also training for a triathlon. Did we mention he’s still in middle school?
By Beth Swanson -
Safety Tips for Hiking with Kids
With some pre-hike preparation you'll be confident knowing you and your family can enjoy a safe and incident-free hike in the wood
By Kim Dinan -
5 Equipment-Free Camping Games the Whole Family Will Love
When you head out to camp this summer, leave the "stuff" behind and embrace the great outdoors with these games that are fun for a
By Beth Swanson -
How to Help Your Kids Set Goals for the New Year
It's not just adults that benefit from setting New Year's goals, kids can benefit too. These tips will help.
By Kim Dinan -
The Benefits of Sports for Girls
The benefits of sports, particularly for girls, reaches far beyond working up a sweat.
By Amy Flory -
Speed and Agility Tips for Kids
What Is It and Should Your Athlete Be Doing It? (Hint: The answer is yes!)
By Beth Swanson -
Children’s Nutritional Concerns to Be Aware Of
Providing healthy, balanced meals is a priority of most families. However, having an active child creates an even higher importanc
By Lori Nedescu -
Organization Tips for Middle Schoolers
Setting up a system early to ensure classwork doesn't slip through the cracks and finding a way to stay organized can be a lifesav
By Amy Flory -
How to Swim Safely in Natural Bodies of Water
Before you dive in, here’s what you need to know about safely swimming in natural bodies of water.
By Kim Dinan -
Puberty Books Your Kids Will Actually Read
Books allow kids to process information at their own speed and use the diagrams and photographs to better understand the complicat
By Amy Flory
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