119 results found for "Fitness AND Parenting and family"
-
Three Creative Workouts for Teens
Prying teens away from their technology can be tough. Try one of these creative workouts to get your teen excited to exercise.
By Ashley Lauretta -
4 Ways to Get Your Kids Off the Couch
Boost your family's health by heading outdoors with these four ideas.
By Amanda Marshall -
Music Movement Exercises to Get Your Kids ACTIVE
Introducing children to music at an early age can help them carry healthy habits into adulthood.
By Sue Parke -
10 Rules to Keep Kids Active
Keeping your kid active can be hard, but follow these 10 rules and it will become second nature.
By Maria Masters and Adam Bornstein -
Run to Be a Better Youth Basketball Player
Running isn't just for endurance buffs. A bit of cardio and sprint training will boost just about any youth player's game.
By Mackenzie Lobby Havey -
Start Them Young: 5 Benefits of Organized Programs for Preschoolers
Wondering if your child is too young for organized programs? Self-confidence is just one of the benefits of enrolling your prescho
By Kimberly Truesdell -
6 Apps to Keep Kids Fit
Turn screen time into activity time with these fitness apps for kids.
By Meredith Carey -
Drill of the Week: Football Drill Defending the Deep Ball for Kids
This week's drill is defending the deep ball, a football drill brought to you by CoachUp.com.
By CoachUp.Com -
Trick or Treat Workouts for the Whole Family
Don't be afraid to make it a healthy Halloween with these trick-or-treating activity tips.
By Angela Bekkala -
Great Programs Your Local YMCA May Offer
If you're not familiar with the YMCA in your area, you could be missing out. Check out these seasonal programs designed for childr
By Kim Miller Ballerene
