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Most Effective Core Exercises for Busy Parents
Shorten and intensify your ab workout with these exercises so you can get back to family time.
By Angela Bekkala -
Yummy Summer Camp Snacks Your Kids Won’t Want to Trade
Cheese sticks and apple slices are for amateurs—we’ve pinned the best kids’ snack recipes so they won’t even consider making a tra
By Nikki Chavanelle -
The 7 Grossest Things About Parenting
One brave mom tells all about the grossest things parents do for their kids. Think you’re ready? Probably snot.
By Amy Flory -
Parent’s Guide to Summer Camp
From finding the perfect camp for your child to knowing what to pack, we’ve got everything you need right here.
By ACTIVEkids.com -
A Self-Care Guide for Parents
As a parent, you often feel the pressure to only focus on the needs of your family, but remembering to care for yourself is key to
By Sara Lindberg -
Tennis Parenting: The Good and the Bad
It's okay to be a frustrated, anxious tennis parent, as long as you remain a good one. With self-control, the two can co-exist.
By Allen Fox, Ph.D. -
7 Nutrition Myths for Youth Athletes
Many parents have misconceptions about their kid's nutrition. Help your child become a better athlete by learning how to properly
By Dr. Don Kirkendall -
How to Instill Self-Confidence in Juniors
Young athletes have to understand that their on-court performance does not define them as persons. They must learn to respect them
By Patrick J. Cohn, Ph.D. -
5 Active Ways to Enjoy Nature This Fall
Whether you like to run, bike, camp or hike, these five ideas will inspire you stay active throughout the fall.
By Christina Scannapiego -
Softball Rundown Drill
A lot of things can go wrong in a rundown. Here's a drill to make sure your squad is able to execute mistake-free rundowns.
By Coach Paul
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