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The Value of a 10-Minute Workout
Even though you may not have time to get a full workout in at the gym, everyone can benefit from a quick 10-minute sweat session.
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Camps, Clinics and Balance: Tony Azevedo’s Return to Rio and the 2016 Olympics
Team USA Water Polo captain Tony Azevedo talks about the role camps and clinics played in his Olympic career.
By Scott Brown -
How to Talk to Kids About Tough Topics
Current events bring up difficult subjects like crime, poverty and politics. These simple tips can help tough talks with kids go m
By Teia Collier -
Hilarious Memes that Perfectly Describe Summer Break for Parents
Surviving 10 weeks of full-time parenting would honestly make a riveting reality TV show--until then, we'll settle for these hilar
By Amy Flory -
8 Great Outdoor Activities to Make the Most of Fall
From pumpkin patches and apple cider tastings, to nights cuddled up around a roaring campfire, there's no shortage of ways to enjo
By Kim Dinan -
Tips and Tricks for Cultivating a Positive Attitude Toward Learning
Help create lifelong learners with these simple yet important tips.
By Natalie Hay -
The Best Sunscreen for Kids: Safe and Effective Options for UV Protection
The best sunscreen for kids is safe to use and offers maximum UV protection. We selected our top 10 picks that meet our standards
By Sophia Metrakos -
Top Annual USTA Junior Tournaments
Help inspire and motivate your junior tennis player by signing up for one of these tournaments.
By Suzanna McGee -
12 Active Parents to Follow on Instagram
Fitness, nutrition and cute photos of kids combine to make these parents’ Instagram accounts must-follows.
By Brian Kendall -
What Costs to Expect As a First-Time Dance Parent
Dance class can improve your child's physical and mental stamina. It also can drain your bank account. Here's what to expect and h
By Fara Rosenzweig
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