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How to be Your Favorite Olympian for Halloween
Bring home the gold with your Halloween costume by dressing up like your favorite athlete from the 2016 Olympics.
By Jen Retter -
Tips for Youth Athletes from Team USA
Team USA athletes and coaches offer advice for youth athletes on everything from training to sleep habits in order to achieve succ
By Scott Brown -
Yoga Poses for Every Stage of Pregnancy
Try these yoga poses to ease discomfort and increase flexibility through each trimester of your pregnancy.
By Angela Bekkala -
Why Stretching is Important for Youth Athletes
Help your young athletes avoid injury by teaching them the importance of a proper stretching routine.
By CoachUp.com -
6 Secrets for Camping with Kids
When it comes to camping with kids, there’s a thin line between adventure and disaster. Make sure your next family camping trip is
By Angela Bekkala -
DIY Project for Kids: ColorBot
This easy craft project will engage your child’s artistic and scientific sides as they build a simple robot that creates fun desig
By Cris Wilson -
David Boudia Excited to Experience Olympics as a Father
Olympic gold medalist David Boudia is training for his third Summer Games, but it will be his first as a father.
By Scott Brown -
6 Ways to Trick Kids Into Cleaning
Cleaning the house doesn’t have to be such a chore. Use these tricks to harness your child’s endless energy into knocking some ite
By Amy Flory -
When to Let Kids Quit
When should you draw the line between encouraging your child to stick with it and letting them quit.
By Meredith Bland -
How Dan Wells Uses CrossFit for Kids
Trainer from NBC’s “STRONG” offers youth classes at his California CrossFit gym to get kids active.
By Scott Brown
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