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The Best At-Home Strength Exercises for Busy Parents
If you are a busy parent and want to get the most bang for your buck with working out at home, your solution is bodyweight exercis
By Angela Bekkala -
10 Sidewalk Chalk Games to Keep Kids Entertained for Hours
Sometimes the best way to combat the groans and moans of boredom is to suggest some fun activities that will get the kids outside
By Kim Dinan -
The Best Melatonin for Kids: Ticket to Dreamland
The best melatonin for kids can help ease nighttime anxiety and promote healthy rest. We consulted with a dietitian to select the
By Yaffi Lvova, RDN -
How to Throw a Football Spiral
Everyone wants to play quarterback and a tight spiral is the key to becoming the team MVP.
By Nikki Chavanelle -
The Benefits of Running While Pregnant
Not only do studies show you can run while pregnant, it may actually be good for you and your baby. Find out the straight scoop on
By Michael Clarke -
Top 100 Family Campgrounds
Bring your family closer to nature and closer together at these family-friendly campgrounds across the country.
By ACTIVEkids -
How to Play With Your Dogs in the Snow
Give Fido the gift of the ultimate snow day with these tips for taking your dog outside in winter.
By Dawn Celapino -
New Year's Resolution: Cut Down on Your Kid's Screen Time
Experts recommend that kids spend no more than 1-2 hours a day looking at screens. Seem impossible? Here's how to make it happen i
By Jackie Veling -
INFOGRAPHIC: Being a Good Sports Parent
Survey finds 75 percent of coaches say parents focus too much on their kids winning.
By CoachUp.com -
Should Your Child Play Flag Football or Tackle Football?
There are plenty of sport options out there, but if your kid wants to play football, should he play tackle or flag?
By Hunter Hewitt
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