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10 Dynamic Warm Up Exercises for Youth Athletes
Ditch static stretching for these nine dynamic exercises that warm up the whole body for activity.
By Angela Bekkala -
11 Fun Basketball Games for Kids Besides H-O-R-S-E
No matter your child's skill level or shooting ability, he or she is sure to have fun playing one of these five basketball games.
By Brian Kendall and Angela Bekkala -
7 Games to Make Running Fun for Kids
Try these fun running games to get kids excited about exercise–and away from their screens.
By Jennifer Fox -
The World Cup Game for End-of-Practice Fun
Need a fun soccer game for kids to play at the end of practice? The World Cup Game is a great way for youth soccer players to be r
By Ryan Wood -
33 Basketball Terms Every Kid Should Know
Before your child takes the court for the first time, make sure they're familiar with some basic basketball terms all players shou
By Hunter Hewitt -
8 Benefits for Kids Who Play Football
Football has received its fair share of negative publicity, but that doesn't mean there aren't beneficial life lessons kids can re
By Hunter Hewitt -
The 5 Most Common Offensive Formations in Football
With football season officially upon us, here’s a look at a handful of offensive formations that every parent should be familiar w
By Kolby Paxton -
The 7 Most Common Defenses in Football
To the amateur eye, how different defenses are set up on the football field can be confusing to grasp. Learn seven of the most com
By Coach Hutchison -
10 Fall Sports Options for Kids
Whether your child prefers to play the same sport year after year or is more interested in trying something new this fall, the fol
By Kim Dinan -
10 Incredible DIY Backyard Forts for Kids
No backyard is complete without a fort. And these are straight out of your kid’s wildest dreams.
By Nikki Chavanelle
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