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12 Active Parents to Follow on Instagram
Fitness, nutrition and cute photos of kids combine to make these parents’ Instagram accounts must-follows.
By Brian Kendall -
Kids Craft Ideas: Egg Carton Animals
Use an old egg carton to help kids explore their artistic side and create a cute animal friend.
By Jennifer Retter -
The F.I.T.T. Principle for Kids
If you're wondering where to start with exercise for kids, the four-step F.I.T.T. principle can make it easy.
By Angela Bekkala -
Soccer 101: Positional Breakdown
Understanding the game of soccer starts with learning the different positions on the field and the skills and responsibilities req
By Scott Brown -
Drill of the Week: Running Form Drill for Kids
Improving your technique as a runner takes more than just miles under your sneakers. Practicing form drills in small doses of just
By CoachUp.com -
INFOGRAPHIC: The Sports Motivation Gap
Learn why kids quit sports and tips you as a parent can do to prevent it.
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7 Fun Places to Keep Kids Active in Dallas
Dallas houses some of the best play and activity areas in the country. Here are some of the top spots to keep your kids active whi
By Joan Khalaf -
Why Stretching is Important for Youth Athletes
Help your young athletes avoid injury by teaching them the importance of a proper stretching routine.
By CoachUp.com -
6 Ways to Trick Kids Into Cleaning
Cleaning the house doesn’t have to be such a chore. Use these tricks to harness your child’s endless energy into knocking some ite
By Amy Flory -
Yoga Poses for Every Stage of Pregnancy
Try these yoga poses to ease discomfort and increase flexibility through each trimester of your pregnancy.
By Angela Bekkala
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