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8 Popular Kids Snacks That Are Shockingly Unhealthy
Hold on to your squeezable yogurts, the calories and sugar in these kid snack classics will surprise you.
By Nikki Chavanelle -
13 Stress Relief Tips for Kids
If school, sports or something else is stressing your kid out, try these methods to help them focus and feel calm.
By Beth Swanson -
10 Uplifting Movies to Help Kids Finish the School Year Strong
Grab some popcorn and tune into one of these inspirational movies that are sure to lift their spirits.
By Rachel Pinn -
Soccer Conditioning Tips and Tricks
Few team sports are as physically demanding as soccer. Make sure you're in top shape for the big match with this conditioning guid
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16 Healthy Halloween Treats for Kids
These cute, spooky and downright tasty treats will get kids excited about eating healthy on Halloween.
By Samantha Guzman and Jen Retter -
5 Fun Playground Games to Keep the Whole Family Fit
Who says exercise has to be boring? Get your kids up and moving with these fun playground games from your childhood.
By Kimberly Truesdell -
8 Kid-Approved Heart Healthy Recipes
By preparing heart healthy meals and teaching your children nutritious habits now, you are setting them up for a lifetime of healt
By Angela Bekkala -
6 Stretches to Prevent Ankle Injuries
Make sure your young athlete performs these stretches to lower his or her risk of an ankle injury.
By BetterBraces.com -
Baseball and Softball Cleat Buying Guide
There are four different types of cleats that are most popular in the sport today, and each has its own advantages and disadvantag
By Baseball Monkey -
8 Genius Tips for Eating Out with Kids
A smart mom offers proven advice for keeping kids calm–and maintaining your sanity–when dining out in a restaurant.
By Rachel Pinn
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