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6 Indoor Softball Drills
Don't let cold weather keep you from practicing during the off-season. Try these indoor drills to work on fundamentals.
By Softball Spot -
How to Correctly Throw a Softball
The correct throwing motion is the most important thing a young softball player can master. Follow these steps to ensure they're b
By Melanie Clancy -
7 Healthy Homemade Ice Cream Recipes Kids Will Love
Stop chasing after the ice cream truck and instead serve up a healthier version that has ingredients you can pronounce and is full
By Angela Bekkala -
10 Best Multivitamins for Teens in 2023
Looking for the best teen multivitamin? Read our comprehensive review of teen vitamins based on diet preference, activity level, p
By Rebecca Brunelle -
4 Hockey Drills to Make Your Kid a Sharpshooter
These hockey drills can be performed on or off the ice to help young players become more accurate shooters.
By Zac Hirschbeck -
11 Quotes to Inspire Youth Athletes
Next time your youth athlete is feeling discouraged after a hard practice or tough loss, serve ‘em up a hearty helping of these mo
By Scott Brown -
8 Post-Natal Hip Rehabilitation Exercises
New mothers can use these exercises to bring their hips back together after giving birth.
By Karly Treacy -
The Most Inexpensive Sports for Kids
Youth sports don’t have to cost an arm and a leg! Check out our list of the least expensive options, from fees to uniforms to shoe
By Sara Lindberg -
7 Fun Kid-Friendly Races
Many standard 5Ks offer a shorter-distance option for kids, but these races are some that offer certain themes or unique spins to
By Emilia Benton -
7 Ways to Mentally Prepare for Team Sports Tryouts
Mental setbacks could hold your child back from dominating a team tryout. Here are seven tips to help kids perform their best.
By Patrick Cohn, Ph.D and Lisa Cohn
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