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The Best Probiotics for Kids, Plus Expert Tips from a Dietitian
The best probiotics for kids can help your child’s digestion and gut health. We consulted with a registered dietitian to find the
By Yaffi Lvova, RDN -
The Best Lightweight Strollers of 2023 for Parents On the Go
On the hunt for the best lightweight stroller? We rounded up 10 top-rated options in this complete guide.
By Amber Nelson -
Soccer Conditioning Tips and Tricks
Few team sports are as physically demanding as soccer. Make sure you're in top shape for the big match with this conditioning guid
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5 Tips to Get Kids Excited About Tennis
Want your kids to love tennis just as much as you do? Try these five strategies to get them excited about the sport.
By Kirsten Korosec -
What Are The Exercise Barriers for Teenagers?
Your adolescent child is becoming more independent but can still benefit from your guidance. Find out why some young boys do not g
By Laura Williams -
How to Improve Your Vertical Leap
For football players, the vertical leap is a test of explosiveness. Find out how you can jump higher and improve your athleticism
By Alan Stein, CCS, CSCS -
How Much Physical Activity Do Kids Need?
School-age children need 60 minutes or more of moderate-to-vigorous physical activity daily, according to an expert panel.
By NewsRx.com -
5 Tips for Running With a Stroller
You don't need a babysitter to get a good run in. Here are five quick tips for running with a jogging stroller safely and effectiv
By Ryan Wood -
How to Help Kids Develop Basic Athletic Skills
Here's how to help your kids improve their athletic skills including strength, endurance, flexibility and coordination.
By Bob Hutchinson -
Thanksgiving Activities for Active Families
From bike trips to Turkey Trots, charity to crafts, these Thanksgiving activities are perfect for the whole family.
By Lisa Petty
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