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The History of Women's Running
In the past 50 years, women have stepped out from the sidelines and on to the track. Here's a look at five decades of making histo
By Jessica Sebor -
Coed Sports: When Should Boys and Girls Play Separately?
Coed sports can help young athletes learn to socialize with a wider range of peers, but at what age should boys and girls begin to
By Melissa Flandreau -
8 Smoothie Recipes for Kids to Sneak in the Fruits and Veggies
With the help of a few registered dietitians and some tasty smoothie recipes, we have the tips and tricks to get your kids hooked
By Sara Lindberg -
9 of the Coolest runDisney Race Medals
If you’re looking for new shiny hardware to add to your medal collection, then you don’t want to miss out on these runDisney races
By Scott Brown -
6 Indoor Softball Drills
Don’t let cold weather keep you from practicing during the off-season. Try these indoor drills to work on fundamentals.
By Softball Spot -
Triathlons for Kids
Whether you sign your kids up for their very own event or turn your race into a family affair, these nine events are just right fo
By Michelle Valenti -
Benefits of Summer Camp for Preschoolers
Going off to summer camp isn't just for school-age children; day camp can help prepare your preschooler for that first day of scho
By Sharon Wilhelm -
How Many Summer Camps is Too Many?
Signing your kids up for camps every week of summer will certainly keep them occupied, but at what cost?
By Meredith Bland -
Fundamental Offseason Baseball Drills
Just because baseball season is over doesn't mean you have to put off practicing until spring. Instead, use the winter as an oppor
By CoachUp.com -
Best Water Bottles for Kids in 2023: Superior Sippage for Little Hands
Having a fun water bottle can help a kid remember to drink water throughout the day. Here are some of the best!
By Yaffi Lvova, RDN
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