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Must Have Gear for Active Parents with Active Kids
The right gear makes staying active with a little one easy.
By Natalie Nystrom -
Family Fitness: A Guide to Dancing Your Way to Health
Discover how Just Dance 2026 can make family fitness fun and effective. Learn about the health benefits of dancing and get started
By Stephen Gendreau -
3 Reasons to Go Outside This Winter
It might be cold, but bundle up and head outdoors. Here are three reasons you and your family should go outside to boost your heal
By Jessica Sayles -
The Dos and Don'ts of Coaching Tennis
Famed coach Nick Bollettieri talks about how coaching has evolved and offers four tips on how to teach tennis to promising junior
By Nick Bollettieri -
How 3 Elite Athletes Train While Pregnant
Three Olympic Marathon Runners share how they managed to start a family and train.
By Michelle Hamilton -
4 Tips to Survive the Holidays
Blow off holiday stress this year and focus on your health. Find ways to workout and spend quality time with your family.
By Maura VanBerkom -
10 Fun Things to Do With Your Dog
Whether you want to relax and lounge, or blast calories and break a sweat, we sniffed out these fun things to do with your dog.
By Fara Rosenzweig -
6 Tips for Hiking With Kids
Snacks and proper gear are only two important aspects of an outdoor family adventure. Remember these six tips next time you're hik
By Jessica Sanders -
How to Play With Your Dogs in the Snow
Give Fido the gift of the ultimate snow day with these tips for taking your dog outside in winter.
By Dawn Celapino -
4 Simple Exercises to Do on Your Daily Dog Walk
Make the most out of your dog walks. Add these simple exercises to your daily dog walks to get a full-body workout while Fido gets
By Dawn Celapino
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