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19 Cool Fall Crafts for Kids of All Ages
From Leaf Lanterns to Pretzel Pumpkins to the most adorable Rock Monsters ever, we’ve found cool new fall crafts for kids of all a
By Lisa Petty -
The Benefits of Sports for Girls
The benefits of sports, particularly for girls, reaches far beyond working up a sweat.
By Amy Flory -
Full-Body Conditioning Exercises for Kids
These conditioning exercises help build endurance, balance, agility and coordination while strengthening the whole body for any sp
By Angela Bekkala -
The Most Inexpensive Sports for Kids
Youth sports don’t have to cost an arm and a leg! Check out our list of the least expensive options, from fees to uniforms to shoe
By Sara Lindberg -
5 Softball Conditioning Drills
Improve your team's fitness and fast-pitch skills with these softball conditioning practice drills and workouts.
By Marc Dagenais -
Cheerleading: The Most Dangerous Sport
When you think of sports injuries, full contact sports like football probably come to mind. However, one of the most dangerous spo
By BetterBraces.com -
Speed and Agility Tips for Kids
What Is It and Should Your Athlete Be Doing It? (Hint: The answer is yes!)
By Beth Swanson -
7 Soccer Tryout Tips to Make the Team
Use these tips to get mentally and physically prepared for school or club soccer tryouts.
By Jen Retter -
6 Reasons to Encourage Your Child to Run
Running can build confidence and teach important lessons about health and fitness. Here are six more reasons to encourage your chi
By Sharon Wilhelm -
10 Football Routes Every Receiver Should Know
Few things are more important for the success of an offense than a group of receivers that runs crisp, consistent routes. These ro
By Kolby Paxton
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