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10 Sportsmanship Lessons Every Young Athlete Should Learn
Nobody likes to play with a sore sport. Teach your children the fundamentals of good sportsmanship to make them winners on and off
By Angela Bekkala -
3 Points of Contact for Ball Security
Coach Kenny Carter provides some great tips on how to ensure ball security for all members of the offense and make sure that you e
By Kenny Carter -
12 Perfect Times to Say “Yes” to Your Kids
Parents, discover the amazingly freeing experience of actually saying “yes” to your kids. Here are some of our favorite times to d
By Teia Collier -
8 Kid-Approved Heart Healthy Recipes
By preparing heart healthy meals and teaching your children nutritious habits now, you are setting them up for a lifetime of healt
By Angela Bekkala -
8 Fitness Tips for Teenagers
Whether your teen wants to gain speed or strength for sports, or simply feel more confident in their own skin, these tips will hel
By Nikki Chavanelle -
Best Lunch Boxes for Kids in 2023: Keeping Lunch Hot or Cool
If last year's lunch box is beat-up, lost, or woefully out of fashion, this is a great opportunity to check out the latest lunch b
By Yaffi Lvova, RDN -
10 Frequently Asked Questions for Pop Warner Parents
Pop Warner is a a great way to introduce young children to football. We answer the most frequently asked questions for new Pop War
By Ryan Wood -
Tennis 101: Know Your Strokes
From serves to volleys, familiarize yourself with these basic tennis strokes to build your knowledge for the game.
By Jen Retter -
Hilarious and All-Too-Relatable PTA Tweets
Every parent just trying to make it through the day in one piece can get a giggle from these observations from the always-impressi
By Amy Flory -
Healthy Preschool and Kindergarten Lunch Ideas – For Lunches That Will Actually Get Eaten
Want to build a lunch for your child that they'll actually eat? Check out these tips and tricks from a registered dietition.
By Yaffi Lvova, RDN
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