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7 Tips to Minimize Cheerleading Injuries
Whether your child is a beginner or an experienced cheerleader, there are plenty of ways to lower the risk of cheerleading injurie
By Amy Flory -
Hockey 101: Positional Breakdown
Learn the basic roles and responsibilities of each hockey position to gain a better understanding of the game.
By Zac Hirschbeck -
5 Off-Ice Hockey Drills for Kids
While time on the ice is necessary for a young hockey player's development, progress can also be made off the ice with these drill
By Zac Hirschbeck -
14 Inspirational Books for Young Athletes
Help your future Olympian find the inspiration they need with these tales of professional athletes.
By Jen Retter -
Tips to Avoid Injury During Volleyball Season
What athlete’s do off the court, before and after practice or a game, can help prevent aches and pains
By BetterBraces.com -
9 of the Coolest runDisney Race Medals
If you’re looking for new shiny hardware to add to your medal collection, then you don’t want to miss out on these runDisney races
By Scott Brown -
14 Easy Back-to-School Kids Crafts for Teachers
A handmade gift is great for getting on teacher’s good side (wink, wink). Try one of these easy back-to-school crafts with the kid
By Lisa Petty -
The Best Workouts for Active Parents, Kids and Families
We’ve put together our favorite workouts of the year to get everyone moving and keep the whole family healthy.
By ACTIVEkids.com -
6 Ways Yoga Can Help Your Kid Chill Out
In an age when kids spend most of their time inside staring at screens, yoga is a great way for them to be active and pick up skil
By Angela Bekkala -
How New Moms Can Make Time for Fitness
Getting back into shape while tackling motherhood can be tough but it’s all about planning.
By Angela Bekkala
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