108 results found for "Nutrition for Kids"
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The Biggest Nutrition Mistake Pregnant Runners Make
If your doctor cleared you to run during your pregnancy and you're well enough to hit the roads, you're lucky. But be wary of maki
By Sabrina Grotewold -
How to Let Your Kid Indulge Without Going Overboard
There’s always room for some chocolate, if it’s what your child’s hungry tummy is calling for. Use these tips when it comes to giv
By Joan Khalaf -
Study Shows Female High School Athletes Are More Prone to Overuse Injuries
Female high school track athletes rank No. 1 when it comes to overuse injuries, according to recent study.
By Scott Brown -
The Right Portion Sizes for Every Age
As your child grows, make sure they’re getting the correct nutrients they need without overdoing it.
By Joan Hodges -
How Young is Too Young to Run a Marathon?
Runners as young as 11 are completing marathons in the United States but the question is, how young is too young to run a marathon
By Ryan Wood -
Coaching Tips: Creating Space with the Soccer Ball
Coaches play an important role in helping young players understand how to look for and create space. Here are four keys to creatin
By TheDrillbook.com -
Tips to Avoid Injury During Volleyball Season
What athlete’s do off the court, before and after practice or a game, can help prevent aches and pains
By BetterBraces.com -
Coaching Tips: Principles of Attacking for Youth Soccer
Width and depth are fundamental principals in soccer. While there are many formations used in youth soccer, width and depth are th
By TheDrillbook.com
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