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6 Easy Kid-Friendly Recipes from Chopped Junior Winner Tara O'Donnell
Food Network's Chopped Junior champion Tara O'Donnell shares healthy, easy and delicious recipes–plus her top cooking tips.
By Lisa Petty -
Healthy Preschool and Kindergarten Lunch Ideas – For Lunches That Will Actually Get Eaten
Want to build a lunch for your child that they'll actually eat? Check out these tips and tricks from a registered dietition.
By Yaffi Lvova, RDN -
What to Expect at a Youth Football Camp
If your child is interested in playing organized football, participating in a summer camp is an invaluable experience. Here's what
By Hunter Hewitt -
How to Move Up From JV to Varsity
Making the move from the JV team to the Varsity squad requires a lot of hard work, but these tips can help your young athlete get
By CoachUp.com -
5 Fun Playground Games to Keep the Whole Family Fit
Who says exercise has to be boring? Get your kids up and moving with these fun playground games from your childhood.
By Kimberly Truesdell -
Toe Touch Techniques
There are many ways to improve on your jumps. Some techniques are better than others depending on which jump you perform. Here are
By Kelly Fitzpatrick -
Protein Energy Ball Recipes Perfect for Kids
Protein energy balls are perfect for active kids and can make an ideal breakfast, snack before practice or an after-dinner treat!
By Nikki Chavanelle -
8 Smoothie Recipes for Kids to Sneak in the Fruits and Veggies
With the help of a few registered dietitians and some tasty smoothie recipes, we have the tips and tricks to get your kids hooked
By Sara Lindberg -
Fundamental Offseason Baseball Drills
Just because baseball season is over doesn't mean you have to put off practicing until spring. Instead, use the winter as an oppor
By CoachUp.com -
How to Plan a Workout That’s Fun For the Whole Family
Trying to get the entire family moving? It’s time to ignore sets and reps and focus on fun and play.
By Sean Garner
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