224 results found for "Parenting and family AND Healthy"
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5 Jogging Stroller Exercises (Besides Jogging)
Jogging strollers aren’t just for cardio anymore. Turn your stroller into your own personal gym with these exercises.
By Kimberly Truesdell -
Does Playing Sports Make Kids Smarter?
Participating in sports and other activities can help with more than just physical fitness. It can also improve mood and facilitat
By Jen Retter -
What’s Your Summer Parent Personality?
Raising children is hard enough, but figuring out what to do with your kids all summer is a real test of your parenting style.
By Kimberly Truesdell -
Yummy Smoothies with Hidden Veggies for Kids
Smoothies are a perfect way to introduce some vitamin-packed veggies without your kids even noticing.
By Joan Khalaf -
Trick or Treat Workouts for the Whole Family
Don't be afraid to make it a healthy Halloween with these trick-or-treating activity tips.
By Angela Bekkala -
10 Signs Your Child is Being Bullied
Learn how to spot signs of bullying in kids of any age to make sure your kid is happy and healthy.
By Nikki Chavanelle -
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Perfect(ish) Moms: Amy Vanderoef's New Balancing Act
There's no such thing as a perfect mom. We all mess up, and we figure it out. Amy's a single mom balancing work, home and some 'me
By Lisa Petty -
8 Fitness Tips for Teenagers
Whether your teen wants to gain speed or strength for sports, or simply feel more confident in their own skin, these tips will hel
By Nikki Chavanelle -
5 Simple Freezer Meals to Make Your Week Easier
These freezer meal recipes are just the timesaving secret busy parents need to ease the chaos of an activity-packed week.
By Joan Khalaf -
Nutrition Tips for Your Young Athletes
No matter what sport your kids play proper nutrition is essential. Here are the best pre- and post-game meals for your young athle
By Maile Proctor
