5 Simple Freezer Meals to Make Your Week Easier

Most mornings are a mad scramble between prepping a wholesome breakfast for the kiddos and trying to pack a filling lunch. Then there's the evening chaos of trying to prepare a healthy dinner around school, extracurricular activities and helping with homework.

Freezer meals should be every busy parent's timesaving secret—but not the TV dinners you're thinking about, which are packed with sodium and processed ingredients. Homemade freezer meals are just as quick to heat up, but they're also extra nutritious. 

Try these five delicious recipes next time you need a quick meal on stand-by.

About the Author

Joan Hodges 

Joan Hodges writes nutrition articles for ACTIVE.com. As a health and wellness blogger based in Dallas, Texas, she has been inspired by her own journey of full mental and physical recovery. Joan is a devout yogi, dog lover and self-love advocate. You can read about her health journey here.
Joan Hodges writes nutrition articles for ACTIVE.com. As a health and wellness blogger based in Dallas, Texas, she has been inspired by her own journey of full mental and physical recovery. Joan is a devout yogi, dog lover and self-love advocate. You can read about her health journey here.

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