224 results found for "Parenting and family AND Healthy"
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5 Hydration Tips for Active Kids
Do your active kids need 5 cups of water a day or 10? Find out with this helpful guide.
By Jessica Sanders -
KIDS in the GAME Check-In: August 2015
This month, rugby players learn to recycle, badminton players raise money for KitG, and more.
By Scott Brown -
4 Tips to Survive the Holidays
Blow off holiday stress this year and focus on your health. Find ways to workout and spend quality time with your family.
By Maura VanBerkom -
The Diet Detective: 8 Back to School Tips
It's that time of year, children are going back to school and schedules are getting a bit more hectic. Follow these eight ideas to
By Charles Stuart Platkin -
How to Keep Kids Cavity Free This Holiday Season
Four steps to teach your kids the basics of good dental hygiene.
By Vitacost -
How to Raise a Confident Daughter
How to raise your daughter's sense of self while curbing her feelings of self-doubt.
By Angela Bekkala -
Back to School: Why Your Kids Need Their Sleep
Making sure you child has enough sleep each night is a fundamental part of making sure your child has a successful day.
By Samantha Guzman -
Inspired Sixth-Grader Creates 5K for Kids
Sixth-grader Natasha Preece loves running. She wanted to inspire other kids to get moving, so she put together a 5K for kids in Sa
By Samantha Guzman -
Is My Child Ready for Team Sports?
Sports are a great way for kids to stay physically active. Ask yourself these five questions to determine if your child is ready f
By Angela Bekkala -
VIDEO: How to Make American Flag Toast
This quick and simple recipe is the perfect after-school snack for kids.
By Samantha Guzman