217 results found for "Parenting and family AND Healthy"
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Exercise Tips for Busy Parents
While you may not be able to train for a marathon (right now, anyway!), there are still plenty of ways to sneak in some sweat sess
By Megan Harrington -
5 Easy-to-Prep-and-Pack Kids Lunches
There's more to packed lunches than peanut butter and jelly!
By Natalie Nystrom -
Family-Friendly Ideas to Take Advantage of Longer Summer Days
Because more sunlight means more time for fun activities!
By Natalie Hay -
The Best Holiday Gifts in 2021 for Kids 10 and Under
Gift ideas to support your little one's growth and imagination this holiday season.
By ACTIVE.com -
Fall Crock Pot Recipes
Slow cookers are great for times when a quick, convenient dinner is a must, but you don’t want take out.
By Amy Flory -
The Best Melatonin for Kids: Ticket to Dreamland
The best melatonin for kids can help ease nighttime anxiety and promote healthy rest. We consulted with a dietitian to select the
By Yaffi Lvova, RDN -
Adolescent Athlete Fueling Needs
Nutrition is a vital but often overlooked component of developing athletes, especially in adolescents.
By Lori Nedescu, MS RD CSSD -
The Best Probiotics for Kids, Plus Expert Tips from a Dietitian
The best probiotics for kids can help your child’s digestion and gut health. We consulted with a registered dietitian to find the
By Yaffi Lvova, RDN -
10 Podcasts to Help Keep Your Resolutions on Track
Upgrade your commute, lunch break or workout with one or more of the following podcasts.
By Rachel Pinn -
Lunchbox Ideas for Active Kids
Whether your child is participating in sports for fun or for a serious athletic future, getting in a quality lunch is important to
By Lori Nedescu, MS RD CSSD
