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Swim Team Gear Essentials for Kids
If you signed your kid up for swim team this summer, don’t forget to equip them with all the gear they’ll need before their first
By Amy Flory -
Foam Roller Exercises for Kids
Decrease your little athlete's chances for injury and improve their soft tissue health with these essential foam roller exercises.
By Nikki Chavanelle -
The Pros and Cons of Free-Range Parenting
There are many benefits to raising your children with greater independence, but it's not for every family.
By Amy Flory -
8 Healthy Breakfast, Lunch and Snack Swaps for Kids
Trade up your typical kids’ meals and snacks for these smart swaps that save time, calories and cash.
By Sara Lindberg -
Summer Break Tweets That'll Have Parents Cracking Up
Feel like you're at the end of your rope as summer comes to a close? Reminisce on the break's hilarity with these relatable posts
By Amy Flory -
50+ Easy Kitchen, Cleaning & Beauty Hacks for Parents
These genius hacks involving simple household items can make your life easier--no chargers, passwords or layaway plans required.
By Lisa Petty -
8 Ways to Enjoy Water Without a Pool
No pool? No problem! Get active at your local lake, river or beach with these fun activities.
By Beth Swanson -
The Best Dallas-Fort Worth Summer Camps for Kids
Looking for a summer camp in the DFW area? We've got day camps, overnight camps, sports camps, theater camps, STEM camps and more.
By Beth Swanson -
The Worst Foods You Can Pack in Your Kid's School Lunch
We polled a team of nutrition experts to learn the worst things you can pack in your kid's school lunch, plus what to send instead
By Sara Lindberg -
How to Stop a Bullying Coach
You can hear them over the whistles and the sounds of the game–the screaming coaches who belittle young athletes. Here’s how to ha
By Patrick Cohn, Ph.D. and Lisa Cohn
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